Join us for a free, blissful hour of Yoga Nidra with Auricular Acupuncture. This will be a deeply restorative and meditative healing practice that combines two potent modalities: Yoga Nidra, a guided sleep meditation, and auricular (ear) acupuncture, a form of Traditional Chinese Medicine where tiny needles are placed in specific points on the ear to promote sleep, stress relief, and nervous system support. Space is limited so book now to secure your spot.